Beef, Broccoli & Cashew

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Quick Simple Recipes

Stir Fry BabyBeef, Broccoli & Cashew

20 min
serves 5
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Ingredients

500g Rump beef, sliced (or stir fry beef strips) 

1 tbsp Oil 

1 Brown onion, sliced 

3 cups Birds Eye Frozen Veggie Mix, of your choice

Optional

1/3 cup cashew nuts

Marinade

1/2 cup Teriyaki sauce, store-bought

Rice

2x 250g SunRice Microwave Rice 

or 

1½ cups SunRice rice, uncooked

Make it Vego

Tofu - Substitute for beef

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Step 1 - Prep

  • Pour the Teriyaki sauce in bowl & combine with sliced Rump beef  
  • Slice brown onion
  • Cook rice as per the instructions on the packet
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Step 2 - Cook

  • Add oil, beef and onion into wok on medium-high heat for 2 minutes
  • Add half the sauce and frozen vegetables, mix for 3-4 minutes
  • Add the remainder of the sauce and cook for 2-3 minutes
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Step 4 - Serve

  • Serve beef with cooked rice
  • Top with cashews (if using) and
    gently stir through
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Pro Tip - Storage

  • Store your left over rice in a sealable, microwave-friendly tub for another day.
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RECIPE TUTORIAL

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