Tuna Curry in 5

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Prep time

5min

Cook time

5min

Have a flavoursome lunch ready in just 5 minutes with this tuna curry recipe! Served with a SunRice Quick Cup, this tasty dish is perfect for a fast meal.

SunRice Microwave Basmati Rice Cups

SunRice Microwave Basmati Rice Cups

* Healthy and quick lunch for one * Delightful aroma and long slender grains * Light and fluffy, great with tandoori and curries * Ready to heat and serve in 40 seconds * Produced using special heat technology * No added colours, flavours, or preservatives * Gluten free

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Ingredients to serve:

This recipe was originally designed for 1 people. Amended serving sizes for 2, 4, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.

  • 1 cup SunRice Quick Cups Basmati Rice

  • John West Mild Indian Curry Tuna

  • Carrot (grated)

  • Mango Chutney

  • Coriander

  • Mint Leaves

  • Greek Yogurt

Basmati

Basmati rice is renowned for its delightful aroma and long slender grains. When cooked, Basmati rice expands in length and produces a light, fluffy texture that is ideal for absorbing the flavours of your cooking. A drier rice, Basmati grains will remain separate, making it a staple of Indian cooking.

Characteristics

Fluffy

Fluffy

Firm

Firm

Longer Grains

Longer Grains

Photo of Tuna Curry in 5

Method

  • For a delicious, quick and easy lunch your workmates will be jealous of, heat the microwave rice cup for 40 seconds whilst you combine the other ingredients. Mix together and dollop that Greek yoghurt on top like a chef would.

  • Tip: If you don’t want the coriander, we won’t judge. The mint is just as good.

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