Easy Meatloaf with Rice & Prosciutto
Easy
< 1 Hour
Serves 4
Easy Meatloaf with Rice & Prosciutto
Ingredients
Method
Place rice and water in a small saucepan. Bring to the boil. Reduce heat to low, cover and simmer 8 minutes, rice should be slightly under cooked. Drain and refresh under cold water. Set aside to drain and cool.
Preheat oven to 180°C fan forced. Grease the base and sides of a 7cm deep, 7cm x 25cm (base) loaf pan. Line the pan with prosciutto, allowing slight overhang on both long sides.
Heat oil in a small frying pan over medium heat. Add onion and garlic and cook 3-4 minutes until soft. Transfer to a large bowl, set aside 5 minutes cool slightly.
Add the mince, vegetables and rice. Season. Use clean hands to mix until well combined. Press mixture into loaf pan, folding the prosciutto over to cover. Bake for 40-50 minutes or until firm in the centre. Stand in the pan for 10 minutes before turning out. Slice and serve with chutney.
Tip: You can replace the mince with other varieties such as chicken, beef or lamb.
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Easy Meatloaf with Rice & Prosciutto
Easy
< 1 Hour
Serves 4
N/A
Ingredients
Method
Place rice and water in a small saucepan. Bring to the boil. Reduce heat to low, cover and simmer 8 minutes, rice should be slightly under cooked. Drain and refresh under cold water. Set aside to drain and cool.
Preheat oven to 180°C fan forced. Grease the base and sides of a 7cm deep, 7cm x 25cm (base) loaf pan. Line the pan with prosciutto, allowing slight overhang on both long sides.
Heat oil in a small frying pan over medium heat. Add onion and garlic and cook 3-4 minutes until soft. Transfer to a large bowl, set aside 5 minutes cool slightly.
Add the mince, vegetables and rice. Season. Use clean hands to mix until well combined. Press mixture into loaf pan, folding the prosciutto over to cover. Bake for 40-50 minutes or until firm in the centre. Stand in the pan for 10 minutes before turning out. Slice and serve with chutney.
Tip: You can replace the mince with other varieties such as chicken, beef or lamb.