Thai Mango Salad

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Try out this rice salad for your next healthy meal idea! This Thai mango salad has coconut, peanuts, delicious herbs and more for a dish full of flavour.

Red Rice Microwave Pouch – 250g

Red Rice Microwave Pouch – 250g

SunRice Red Rice is beautifully nutty and vibrant in colour. This rice is a nutritious and delicious wholegrain rice which is gluten free as well as a source of protein, energy and fibre. Ready in only 90 seconds, this beautiful rice type is a great as a base for quick and easy meals, it is perfect for using in rice salads. The SunRice microwave range uses special heat technology and has no added colours, flavours or preservatives. SunRice, proudly Australian owned since 1950. Perfect for any occassions. All rice is naturally gluten free.

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Ingredients to serve:

This recipe was originally designed for 4 people. Amended serving sizes for 1, 2, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.
  • 1½ cup SunRice Red Rice (rinsed)

  • ⅔ cup Shredded Coconut (lightly toasted)

  • 5 Green Onions (thinly sliced)

  • 1 Long Red Chilli (seeds removed, finely chopped)

  • ½ cup Roasted Salted Peanuts (roughly chopped)

  • 2 Mangoes (peeled, chopped)

  • 1 cup Thai Basil Leaves

  • 1 cup Mint Leaves

  • ½ cup Coriander Leaves

  • 1 Lime (halved)

  • cup Freshly Squeezed Lime Juice

  • 2 tbsp Fish Sauce

  • 2 tbsp Grated Palm Sugar

  • 2 tbsp Sweet Chilli Sauce

Red Rice








Photo of Thai Mango Salad


  • Cook the rice following absorption instructions on the packet, remove from the heat, spoon into a colander. Refresh rice in cold water, set aside in colander to drain really well.

  • Spoon the rice, coconut, green onions, chilli, peanuts and mango into a large serving bowl. Combine the herbs and add to the salad.

  • To make dressing; Whisk all the ingredients together and pour over the salad. Toss gently to coat. Squeeze over the lime and serve.

    __Tip: __You can replace the fresh herbs with 200g mixed Asian salad leaves

    Serving suggestion: Serve with barbecue fish, chicken or prawns.

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