Tandoori Fish | Rice Recipes | SunRice

Tandoori Fish

< 20 Minutes

Serves 4

Gluten Free

Tandoori Fish

Ingredients Method

Ingredients


Basmati Mw 450G Png Transparent Nutritional Information

Method


  1. Preheat oven to 2250C. Line an oven tray with baking paper.

  2. Combine Tandoori paste and 1/4 cup of the yoghurt and in a large bowl. Coat each fish fillet with Tandoori mixture and gently rub over fish. Place fish on prepared tray. Bake 15 minutes or until just cooked. Tip: to make this dish gluten free, use gluten free Tandoori paste.

  3. To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.

  4. Combine remaining yoghurt and mint in a bowl.

  5. Serve fish with coriander rice, minted yoghurt and beans.

Discover more inspiration with #SunRice

Tandoori Fish

< 20 Minutes

Serves 4

Gluten Free

Ingredients


Method


  1. Preheat oven to 2250C. Line an oven tray with baking paper.

  2. Combine Tandoori paste and 1/4 cup of the yoghurt and in a large bowl. Coat each fish fillet with Tandoori mixture and gently rub over fish. Place fish on prepared tray. Bake 15 minutes or until just cooked. Tip: to make this dish gluten free, use gluten free Tandoori paste.

  3. To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.

  4. Combine remaining yoghurt and mint in a bowl.

  5. Serve fish with coriander rice, minted yoghurt and beans.