Tandoori Chicken | Rice Recipes | SunRice

Tandoori Chicken

< 20 Minutes

Serves 2

Gluten Free

Tandoori Chicken

Ingredients Method

Ingredients


Basmati Mw 250G Png Transparent

Method


  1. Place tandoori paste and half the yoghurt in a bowl. Stir to combine. Remove and reserve half the mixture. Slash each fillet with two long incisions. Add chicken to remaining mixture and stir to coat. Cover an oven grill plate with a double thickness of foil and turn up edges slightly. Place chicken on prepared grill plate, slashed side down.

    Tip: For gluten free, check tandoori paste ingredient list.

  2. Preheat oven grill to a high heat. Place chicken under grill for 3 minutes. Turn chicken, then spread remaining tandoori paste mixture over top of chicken. Grill 4 minutes longer, until chicken is cooked through. Meanwhile combine mint and reserved yoghurt.

  3. To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet. Set aside.

  4. Serve tandoori chicken with rice, minted yoghurt and cucumber.

Discover more inspiration with #SunRice

Tandoori Chicken

< 20 Minutes

Serves 2

Gluten Free

Ingredients


Method


  1. Place tandoori paste and half the yoghurt in a bowl. Stir to combine. Remove and reserve half the mixture. Slash each fillet with two long incisions. Add chicken to remaining mixture and stir to coat. Cover an oven grill plate with a double thickness of foil and turn up edges slightly. Place chicken on prepared grill plate, slashed side down.

    Tip: For gluten free, check tandoori paste ingredient list.

  2. Preheat oven grill to a high heat. Place chicken under grill for 3 minutes. Turn chicken, then spread remaining tandoori paste mixture over top of chicken. Grill 4 minutes longer, until chicken is cooked through. Meanwhile combine mint and reserved yoghurt.

  3. To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet. Set aside.

  4. Serve tandoori chicken with rice, minted yoghurt and cucumber.