Lyndi's Healthy Indian Curry

Lyndi's Healthy Indian Curry

Easy

< 20 Minutes

Serves 4

Lyndi's Healthy Indian Curry

Ingredients Method

Ingredients


Basmati New Blend 1kg

Method


  1. Cook SunRice Basmati rice according to the packet instructions.

  2. Heat olive oil in a large saucepan on high heat. Add curry paste into saucepan and then add cauliflower and coconut milk. Stir to combine. After 3 minutes, add the beans and cook for a further 5 minutes stirring occasionally.

  3. Add chickpeas and lentils to the saucepan, stir and cook for around 3 minutes until warmed through. Serve with fluffy SunRice basmati Rice.

  4. NOTES

    • For best results, Basmati rice should be rinsed and then soaked for 30 minutes prior to cooking.
    • Legumes are a great way to add more fibre and plant-based protein into your diet.
    • Feel free to use a more mild curry paste if sensitive to spice.
    • You can also add capsicum, zucchini or snow peas to this recipe.
    • This recipe is dairy-free, vegetarian and budget-friendly. Use a gluten-free curry paste to ensure this recipe gluten-free.

Discover more inspiration with #SunRice

Lyndi's Healthy Indian Curry

Easy

< 20 Minutes

Serves 4

Ingredients


Method


  1. Cook SunRice Basmati rice according to the packet instructions.

  2. Heat olive oil in a large saucepan on high heat. Add curry paste into saucepan and then add cauliflower and coconut milk. Stir to combine. After 3 minutes, add the beans and cook for a further 5 minutes stirring occasionally.

  3. Add chickpeas and lentils to the saucepan, stir and cook for around 3 minutes until warmed through. Serve with fluffy SunRice basmati Rice.

  4. NOTES

    • For best results, Basmati rice should be rinsed and then soaked for 30 minutes prior to cooking.
    • Legumes are a great way to add more fibre and plant-based protein into your diet.
    • Feel free to use a more mild curry paste if sensitive to spice.
    • You can also add capsicum, zucchini or snow peas to this recipe.
    • This recipe is dairy-free, vegetarian and budget-friendly. Use a gluten-free curry paste to ensure this recipe gluten-free.