Healthy Rice Recipes
Looking for an easy recipe that’s healthy and delicious? You’ve come to the right place. It's easy to feel inspired when you start with a beautiful rice. Treat the family to some stir fried, gluten free goodness or even a superfood rice salad
Poh's Oyster Mushroom & Snowpea Stir Fry
< 20 This combo of seasonings goes with anything but it’s particularly good for a vegetarian option because the chilli bean sauce is so flavourful and adds an incredible depth of flavour to vegetables. Any variety of rice will suit this dish but because it’s a vegetarian dish I like pairing it with brown rice for its nuttiness and robust bite.
Poh's Miso glazed salmon with broccolini & black buttered rice
< 30 This recipe has fast become a household favourite because it’s incredibly quick and easy but so flavourful. The miso glaze adds such a lovely salty sweet element to the buttery salmon and then balanced so beautifully with the earthy, nutty black rice and fresh crunchy vegetables.
Chicken and Prawn Jambalaya
> 1hr This delicious Chicken and Prawn Jambalaya is perfect for a weekend cook up! The flavours are strong and hearty but the lemon keeps it fresh and easy!
Chicken and Thai Basil Stir Fry
< 30 Enjoy this chicken stir fry as a mid week meal. You can swap out Long Grain rice for our delicious Jasmine Rice for a more fragrant dish!
Mexican Chicken Fajitas
< 30 Enjoy easy Mexican with these delicious chicken fajitas! A great way to feed your family on a Friday night bursting with flavour!
San Choy Bau
< 30 A delicious take on traditional San Choy Bau using our fragrant Jasmine rice. A great way to step into Spring bursting with flavour!
Poh's Afghan Style Rice & Chicken
< 1hr The flavours in this recipe are rich with a subtle use of spice, a punch of lovely sweetness from the currants and carrots, a crunch of roasted pistachios, then a hit of sharpness and vibrancy from the yoghurt and fresh coriander. But, the highlight are those super light, beautifully separated, highly fragrant grains of rice that I seem to be able to keep eating and eating…..
Lyndi's One Tray Lemon and Garlic Fish
< 20 This is the perfect meal for a quick, healthy and throw-together meal when you want to eat something delicious - without much washing up.
Lyndi's Chicken Curry with Turmeric Basmati Rice
< 30 This fragrant, quick and healthy recipe is perfect for a midweek meal or meal prep. Basmati rice is perfect for serving with curry. Add a dash of turmeric for an even healthier twist on this pantry staple.
Lyndi's Healthy Beef Stroganoff
< 30 This is a healthy spin on a family classic. It’s loaded with vegetables like mushrooms, onion and baby spinach and subs out the sour cream for yoghurt, a better-for-you alternative. Serve with SunRice medium grain rice for a beautifully balanced meal.
Summer Rice & Quinoa Salad
< 30 For a delicious vegetarian dish, try out this summer rice and quinoa salad recipe! This tasty dish is easy to make and is perfect for lunch or dinner.
Walnut, Cucumber & Peach Salad
5min This vegetarian rice salad recipe is a perfect summer dish! This walnut, cucumber and peach salad is full of flavour and easy to make for the whole family.