SunRice

Vegetarian Rice Salad in 5

I am using:

Prep time

5min

Cook time

5min

Have a tasty lunch recipe is ready in just 5 minutes! This delicious vegetarian rice salad is a simple dish that is perfect for a quick and tasty meal idea.

Brown Rice & Quinoa Quick Cups - 2x125g

Brown Rice & Quinoa Quick Cups - 2x125g

SunRice Brown Rice & Quinoa is made from a light, fluffy, nutritious blend of wholegrain brown rice & quinoa. These wholegrains are a source of fibre and gluten free, it is great as a base for a quick and easy lunch. Heat and serve in just 40 seconds. The SunRice microwave range uses special heat technology and has no added colours, flavors or preservatives SunRice, proudly Australian owned since 1950. All rice is naturally gluten free.

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Ingredients to serve:

This recipe was originally designed for 1 people. Amended serving sizes for 2, 4, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.
  • SunRice Quick Cups Brown Rice & Quinoa

  • Roast Pumpkin

  • Walnuts (crushed)

  • Persian Feta

  • Rocket

Brown Rice

Retaining all the goodness of Mother Nature, the nutritious bran layer of brown rice is not removed at milling, giving brown rice its nutty flavour and firmer texture.

Characteristics

Chewy

Chewy

Nutty

Nutty

Medium

Medium

Photo of Vegetarian Rice Salad in 5

Method

  • For a delicious, quick and easy lunch your workmates will be jealous of, heat the microwave Rice Cup for 40 seconds whilst you combine the other ingredients. When ready, stir in and enjoy.

  • Tip: For a bit of added flavour, you can use the oil from the Persian feta.


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