Tuna Curry in 5

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Have a flavoursome lunch ready in just 5 minutes with this tuna curry recipe! Served with a SunRice Quick Cup, this tasty dish is perfect for a fast meal.

Basmati Rice Quick Cups - 2x125g

Basmati Rice Quick Cups - 2x125g

SunRice aromatic Basmati Rice in a cup helps you create a healthy, easy meal in seconds. Renowned for its delightful aroma and long slender grains, Basmati Rice is light, fluffy, gluten free and perfect with tandoori and curries. Heat and serve in just 40 seconds. SunRice produces its microwave range using special heat technology, with no added colours, flavours or preservatives. SunRice, proudly Australian owned since 1950. All rice is naturally gluten free.

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Ingredients to serve:

This recipe was originally designed for 1 people. Amended serving sizes for 2, 4, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.
  • 1 cup SunRice Quick Cups Basmati Rice

  • John West Mild Indian Curry Tuna

  • Carrot (grated)

  • Mango Chutney

  • Coriander

  • Mint Leaves

  • Greek Yogurt


Basmati rice is renowned for its delightful aroma and long slender grains. When cooked, Basmati rice expands in length and produces a light, fluffy texture that is ideal for absorbing the flavours of your cooking. A drier rice, Basmati grains will remain separate, making it a staple of Indian cooking.






Longer Grains

Longer Grains

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  • For a delicious, quick and easy lunch your workmates will be jealous of, heat the microwave rice cup for 40 seconds whilst you combine the other ingredients. Mix together and dollop that Greek yoghurt on top like a chef would.

  • Tip:__ __If you don’t want the coriander, we won’t judge. The mint is just as good.

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