SunRice

15-Minute Red Salmon Curry

I am using:

Prep time

5min

Cook time

20min

Recipe by: Lyndi Cohen


Dinner in 15 minutes? Yes, please. Food that makes you want to lick the bowl? Coming right up with this veggie-rich curry. Serve with SunRice Steamed Brown Rice & Red Rice infused with Chilli and Garlic.

Red Rice Microwave Pouch – 250g

Red Rice Microwave Pouch – 250g

SunRice Red Rice is beautifully nutty and vibrant in colour. This rice is a nutritious and delicious wholegrain rice which is gluten free as well as a source of protein, energy and fibre. Ready in only 90 seconds, this beautiful rice type is a great as a base for quick and easy meals, it is perfect for using in rice salads. The SunRice microwave range uses special heat technology and has no added colours, flavours or preservatives. SunRice, proudly Australian owned since 1950. Perfect for any occassions. All rice is naturally gluten free.

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Ingredients to serve:

This recipe was originally designed for 4 people. Amended serving sizes for 1, 2, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.

  • 1 tbsp Extra Virgin Olive Oil

  • 3½ tbsp Red Curry Paste

  • ½ Cauliflower (cut into bite-size florets)

  • 1 Red Capsicum/Pepper (cut into small strips)

  • 400 g Lite Coconut Milk

  • 1 Vegetable Stock Cube (add 2 cups of water per cube)

  • 1 cup Frozen Peas

  • 350 g Salmon (cut into bite-sized pieces)

  • 500 g SunRice Steamed Brown Rice & Red Rice Infused With Chilli and Garlic

Red Rice

Characteristics

Chewy

Chewy

Nutty

Nutty

Medium

Medium

Photo of 15-Minute Red Salmon Curry

Method

  • Add oil to a saucepan on high heat.

  • Add curry paste. Once fragrant (1-2 minutes), add cauliflower and capsicum and stir to coat. Add stock and coconut milk. Stir. Meanwhile, heat rice in the microwave or stove top.

  • Once the pot is simmering, add fish and cook for 2 minutes. Add peas for 1-2 minutes until the peas go bright green!

  • Serve with SunRice Steamed Brown Rice & Red Rice infused with Chilli and Garlic.

  • NOTES

    Curry pastes come in varying levels of 'heat'. I like to choose a mild curry paste. Start with less curry paste if you are sensitive as you can always add more. Any fish or protein will be great in this recipe. Skip the fish completely if you're vegetarian and add a tin of beans such as chickpeas or butter beans. Or try tofu. Want meat? You can add chicken, beef or lamb strips instead of fish. Simply cook the meat during step one. Once cooked, continue with the recipe. Most vegetables work a treat in this recipe - try zucchini, broccoli, corn, snow peas or mushrooms

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