Tandoori Fish
< 20 Minutes
Serves 4
Gluten Free
Tandoori Fish
Ingredients
Method
Ingredients
Method
- Preheat oven to 2250C. Line an oven tray with baking paper.
- Combine Tandoori paste and 1/4 cup of the yoghurt and in a large bowl. Coat each fish fillet with Tandoori mixture and gently rub over fish. Place fish on prepared tray. Bake 15 minutes or until just cooked. Tip: to make this dish gluten free, use gluten free Tandoori paste.
- Meanwhile, squeeze rice pouch to separate rice. Tear corner of pouch to vent heat. Microwave on high for 2 1/2 minutes (850W). Place in a large bowl. Add coriander and stir to combine.
- Combine remaining yoghurt and mint in a bowl.
- Serve fish with coriander rice, minted yoghurt and beans.
More Like This
Mediterranean Red Rice Salad
Hot Smoked Salmon Poke Bowl
This hot smoked salmon poke bowl recipe is perfect for a delicious lunch or dinner idea! This simple meal idea only takes 10 minutes to prepare and cook.
Beef Rissoles with Stroganoff Sauce & Basmati Rice
This delicious beef rissoles with stroganoff sauce recipe is a perfect meal for dinner! Enjoy the rich taste of this dish with a serving of basmati rice.
Hot Smoked Salmon Poke Bowl
This hot smoked salmon poke bowl recipe is perfect for a delicious lunch or dinner idea! This simple meal idea only takes 10 minutes to prepare and cook.
Beef Rissoles with Stroganoff Sauce & Basmati Rice
This delicious beef rissoles with stroganoff sauce recipe is a perfect meal for dinner! Enjoy the rich taste of this dish with a serving of basmati rice.
Tandoori Fish
< 20 Minutes
Serves 4
Gluten Free
Ingredients
Method
- Preheat oven to 2250C. Line an oven tray with baking paper.
- Combine Tandoori paste and 1/4 cup of the yoghurt and in a large bowl. Coat each fish fillet with Tandoori mixture and gently rub over fish. Place fish on prepared tray. Bake 15 minutes or until just cooked. Tip: to make this dish gluten free, use gluten free Tandoori paste.
- Meanwhile, squeeze rice pouch to separate rice. Tear corner of pouch to vent heat. Microwave on high for 2 1/2 minutes (850W). Place in a large bowl. Add coriander and stir to combine.
- Combine remaining yoghurt and mint in a bowl.
- Serve fish with coriander rice, minted yoghurt and beans.