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Mediterranean Red Rice Salad

Easy

< 1 Hour

Serves 4

Vegetarian

Mediterranean Red Rice Salad

Ingredients Method

Ingredients


Method


  1. Cook the rice following absorption instructions on the packet, remove from the heat, spoon into a colander. Refresh rice in cold water, set aside in colander to drain really well.

  2. Use a small teaspoon to scrape out the seeds from the cucumbers. Chop cucumbers, tomatoes, and capsicum into even size pieces, about 11/2cm in size and place into a large bowl. Add the olives, parsley and rice. Season with salt and pepper and stir gently to combine.

  3. To make dressing; combine all the ingredients in a screw-top jar, season with salt and pepper and shake well to combine.

  4. Pour the dressing over the salad, stir to combine. Serve with lemon.

    Tip: To save time, you can replace dressing with purchased greek salad dressing or serve with barbecue lamb skewers.

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Mediterranean Red Rice Salad

Easy

< 1 Hour

Serves 4

Vegetarian

Ingredients


Method


  1. Cook the rice following absorption instructions on the packet, remove from the heat, spoon into a colander. Refresh rice in cold water, set aside in colander to drain really well.

  2. Use a small teaspoon to scrape out the seeds from the cucumbers. Chop cucumbers, tomatoes, and capsicum into even size pieces, about 11/2cm in size and place into a large bowl. Add the olives, parsley and rice. Season with salt and pepper and stir gently to combine.

  3. To make dressing; combine all the ingredients in a screw-top jar, season with salt and pepper and shake well to combine.

  4. Pour the dressing over the salad, stir to combine. Serve with lemon.

    Tip: To save time, you can replace dressing with purchased greek salad dressing or serve with barbecue lamb skewers.