Healthy Beef Stroganoff
Easy
< 30 Minutes
Serves 4
Low GI
Healthy Beef Stroganoff
Ingredients
Method
Method
- Cook rice according to directions on pack.
- Meanwhile, heat half the oil in a large frying pan over a high heat. Cook meat in 2 batches, tossing quickly until browned. Remove from pan and set aside.
- Reduce heat to medium-low and add remaining oil to pan. Cook onions for 5 minutes, stirring occasionally until soft. Add mushrooms and garlic. Cook, stirring occasionally for 5 minutes longer or until soft. Add paprika and stir for 1 minute.
- Add stock, mustard, tomato paste, pepper and beef (with any juices). Simmer 3 minutes, stirring occasionally.
- Place cornflour in a small bowl. Gradually stir in light thickened cream. Add to pan and stir just until thickened.
- Serve stroganoff with rice, sprinkled with parsley and steamed green beans.
More Like This
Chilli Salmon with Lime & Ginger in 5
Have a tasty lunch ready in just 5 minutes with this chilli salmon with lime and ginger recipe! This flavoursome dish is perfect for a fast and simple meal.
Poh's Pineapple Fried Rice
This Pineapple Fried Rice is perfect for using up that chilled leftover rice, it’s super quick and very delicious. In it you have the obligatory brekky combo of bacon and eggs but it’s the sweet and sour of the pineapple and bright herbs that make it one of the best things to wake up to.
Lyndi's Healthy Indian Curry
Enjoy a healthy comfort meal, that’s ready to eat in just 20-minutes. Serve this wholesome (and affordable) dish with SunRice basmati rice. SunRice Basmati rice has a delightful aroma and produces a light, fluffy texture that is ideal for absorbing the flavours of saucy and spicy cooking.
Have a tasty lunch ready in just 5 minutes with this chilli salmon with lime and ginger recipe! This flavoursome dish is perfect for a fast and simple meal.
Poh's Pineapple Fried Rice
This Pineapple Fried Rice is perfect for using up that chilled leftover rice, it’s super quick and very delicious. In it you have the obligatory brekky combo of bacon and eggs but it’s the sweet and sour of the pineapple and bright herbs that make it one of the best things to wake up to.
Lyndi's Healthy Indian Curry
Enjoy a healthy comfort meal, that’s ready to eat in just 20-minutes. Serve this wholesome (and affordable) dish with SunRice basmati rice. SunRice Basmati rice has a delightful aroma and produces a light, fluffy texture that is ideal for absorbing the flavours of saucy and spicy cooking.
Healthy Beef Stroganoff
Easy
< 30 Minutes
Serves 4
Low GI
Ingredients
Method
- Cook rice according to directions on pack.
- Meanwhile, heat half the oil in a large frying pan over a high heat. Cook meat in 2 batches, tossing quickly until browned. Remove from pan and set aside.
- Reduce heat to medium-low and add remaining oil to pan. Cook onions for 5 minutes, stirring occasionally until soft. Add mushrooms and garlic. Cook, stirring occasionally for 5 minutes longer or until soft. Add paprika and stir for 1 minute.
- Add stock, mustard, tomato paste, pepper and beef (with any juices). Simmer 3 minutes, stirring occasionally.
- Place cornflour in a small bowl. Gradually stir in light thickened cream. Add to pan and stir just until thickened.
- Serve stroganoff with rice, sprinkled with parsley and steamed green beans.