SunRice | Coriander & Spiced Tuna Rice | Rice Recipes | SunRice

Coriander & Spiced Tuna Rice

Easy

< 30 Minutes

Serves 4

Low Fat

Coriander & Spiced Tuna Rice

Ingredients Method

Ingredients


Medium Grain 1Kg How to cook - white rice

Method


  1. Start with the rice. Prepare Medium grain rice as per the pack instructions. TIP: To reduce the cook time to 10 mins, use SunRice Steamed Long Grain white rice (just 90 seconds in the microwave). Or for added wholegrains, try SunRice Steamed Brown rice.
  2. Meanwhile, heat 2 tbsn of oil with the cumin in a large non-stick frypan (or wok) over medium heat until the cumin is fragrant. Add the onions and stir-fry until slightly translucent. Add the tuna, stir through and remove from heat.
  3. Fold through the rice. Once combined, stir through the fresh herbs. If you have a lemon lying around, shave a sprinkle of zest over the top and a squeeze of lemon juice will liven things up! TIP: For a fresh summer rice salad, refrigerate the cooked rice before stirring through.

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Coriander & Spiced Tuna Rice

Easy

< 30 Minutes

Serves 4

Low Fat

Ingredients


Method


  1. Start with the rice. Prepare Medium grain rice as per the pack instructions. TIP: To reduce the cook time to 10 mins, use SunRice Steamed Long Grain white rice (just 90 seconds in the microwave). Or for added wholegrains, try SunRice Steamed Brown rice.
  2. Meanwhile, heat 2 tbsn of oil with the cumin in a large non-stick frypan (or wok) over medium heat until the cumin is fragrant. Add the onions and stir-fry until slightly translucent. Add the tuna, stir through and remove from heat.
  3. Fold through the rice. Once combined, stir through the fresh herbs. If you have a lemon lying around, shave a sprinkle of zest over the top and a squeeze of lemon juice will liven things up! TIP: For a fresh summer rice salad, refrigerate the cooked rice before stirring through.