成分
Nutritional Information
| Average Qty / 100g | |
| 能量 | 1530千焦 |
|---|---|
| 蛋白质，总量 | 8.5克 |
| - 谷蛋白 | 0毫克 |
| 脂肪，总量 | 2.9克 |
| - 饱和脂肪 | 低于1克 |
| - 反式脂肪 | 低于1克 |
| - 多不饱和脂肪 | 低于1克 |
| 碳水化合物 | 73.2克 |
| - 糖 | 低于1克 |
| 膳食纤维 | 3.9克 |
| 钠 | 低于1毫克 |
| 钾 | 250毫克 |
How to cook - white rice
Try these recipes
Chicken & Mango Rice
This easy rice recipe is full of flavour and combines lots of tasty ingredients! Enjoy this chicken and mango rice recipe for a light lunch or dinner idea.
Poached Chicken Salad
Try out this poached chicken salad dish for an easy to make and light meal! This rice salad is low in fat and high in fibre for a healthy and delicious dish.
Broccolini & Beef Stir Fry
This easy rice recipe is full of flavour and combines lots of tasty ingredients! Enjoy this chicken and mango rice recipe for a light lunch or dinner idea.
Poached Chicken Salad
Try out this poached chicken salad dish for an easy to make and light meal! This rice salad is low in fat and high in fibre for a healthy and delicious dish.
Broccolini & Beef Stir Fry
