成分
Nutritional Information
| Average Qty / 100g | |
| 能量 | 1530千焦 |
|---|---|
| 蛋白质，总量 | 8.5克 |
| - 谷蛋白 | 0毫克 |
| 脂肪，总量 | 2.9克 |
| - 饱和脂肪 | 低于1克 |
| - 反式脂肪 | 低于1克 |
| - 多不饱和脂肪 | 低于1克 |
| 碳水化合物 | 73.2克 |
| - 糖 | 低于1克 |
| 膳食纤维 | 3.9克 |
| 钠 | 低于1毫克 |
| 钾 | 250毫克 |
How to cook - white rice
Try these recipes
Coconut Black Rice Pudding
This tasty coconut black rice pudding is a delicious sweet treat for your next dessert. To serve, cook delicious caramelised bananas following this recipe!
Chicken Pesto Rice
This tasty chicken pesto rice recipe is a simple meal idea for lunch or dinner! It takes just 10 minutes to prepare and cook this flavoursome dish.
Deb’s Stuffed Capsicums
Loaded with nutritious vegetables and tasty rice, this dish is sure to become a family favourite.
This tasty coconut black rice pudding is a delicious sweet treat for your next dessert. To serve, cook delicious caramelised bananas following this recipe!
Chicken Pesto Rice
This tasty chicken pesto rice recipe is a simple meal idea for lunch or dinner! It takes just 10 minutes to prepare and cook this flavoursome dish.
Deb’s Stuffed Capsicums
Loaded with nutritious vegetables and tasty rice, this dish is sure to become a family favourite.