Poh Tips !
Aunty Poh Tips on stir frying no matter what kind of stove you have!
#1 Start sautéing your aromatics in cold oil so you can build up the heat gradually, otherwise they will burn right away
#2 As soon as the aromatics start to turn golden hit the pan with the ingredient that takes longest to cook then work down to the things you want to stay crunchy getting the quickest luck of heat
#3 if you are worried about getting your timings wrong, cook your protein over high heat in a bit of oil first, remove from frypan, continue with the standard process and add the protein at the end - this ensures meat is cooked through perfectly (not getting steamy) and veg stay crunchy
#4 For super crispy veg, remove them from the frypan a beat sooner than you feel comfortable and the residual heat will do the rest. You can also pre blanche denser veg like broccoli to help things along
#5 Here’s a 5 min marinade for any protein - dash light soy, dash Shaoxin, pinch of sugar, pinch of white pepper.
#6 Don't forget your SunRice Brown Rice!
Poh's Oyster Mushroom & Snowpea Stir Fry
Easy
< 20 Minutes
Serves 4
Poh's Oyster Mushroom & Snowpea Stir Fry
Method
Cook the brown rice following packet instructions.
Bring the olive oil, ginger, garlic and spring onions in a large non-stick frypan or wok to a high heat. When the aromatics start to become fragrant and turn the palest of golden, add the mushrooms and black fungus.
Stir fry until the mushrooms are cooked through, then add the snowpeas with the remaining seasonings. Stir fry for only a few seconds, then remove the frypan off the heat a beat sooner than you feel comfortable and the residual heat will do the rest.
Taste to see of more seasoning is required. If so, add light soy to taste.
Serve immediately with the steamed brown rice.
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< 20 I call this a modern mushroom stir fry because it’s not typically Asian in its approach but so delicious and easily modified for vegos and vegans. Seeing as we are going meatless, I love serving this with SunRice Koshihikari rice because it adds extra bite and texture.
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< 1hr Full of a diverse variety of mushrooms, perfect for the cook who is wanting to discover some more inspiration into authentic Asian cooking.
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< 30 This recipe is great for an easy mid week dinner. Use this base recipe but change up the protein or vegetables to whatever you like and you will have the makings of a great stir fry! Bon apetite!
Poh's Oyster Mushroom & Snowpea Stir Fry
Easy
< 20 Minutes
Serves 4
Ingredients
Method
Cook the brown rice following packet instructions.
Bring the olive oil, ginger, garlic and spring onions in a large non-stick frypan or wok to a high heat. When the aromatics start to become fragrant and turn the palest of golden, add the mushrooms and black fungus.
Stir fry until the mushrooms are cooked through, then add the snowpeas with the remaining seasonings. Stir fry for only a few seconds, then remove the frypan off the heat a beat sooner than you feel comfortable and the residual heat will do the rest.
Taste to see of more seasoning is required. If so, add light soy to taste.
Serve immediately with the steamed brown rice.