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Wild Blend Rice
Product information
SunRice Wild Blend Rice is ideal for dinner parties, entertaining or gourmet meals because of its visual appeal and unique texture and flavour. The dark brown, chewy, nutty wild rice beautifully complements the soft, fluffy neutral flavoured white rice. In fact the wild rice is not a rice at all. It is actually the seed of a special aquatic grass that is pre-cooked to shorten the cooking time to equal the white rice.
SunRice Wild Blend Entertainer Rice is available in 400g packs.
SunRice Wild Blend Entertainer Rice is available in 400g packs.
Cooking Method
Absorption
- Place 1 cup (200 g) of rice in a saucepan. Add 1 1/2 cups (375 ml) of cold water. Bring to boil. Stir occasionally.
- Reduce heat and simmer covered for 12-14 minutes.
- Remove from heat and stand, covered for 5-10 minutes. Serve.
Gentle Boil
- Place 1 cup (200 g) of rice in a saucepan. Add 6-8 cups of cold water. Bring to boil. Stir occasionally.
- Lower heat and boil gently, uncovered for 12-14 minutes.
- Remove from heat. Drain well and serve.
Microwave
Use the same water to rice ratio as the absorption method. However, as there are great variances between microwaves, refer to your microwave manual for instructions.Tip: For optimal consistency in results, we recommend the use of an electric rice cooker.
NIPS
Wild Blend Rice
Average Qty per serving (100g) |
Average Qty per 100g |
|
|---|---|---|
Energy |
1480 kJ 354 Cal |
1480 kJ 354 Cal |
Protein, total
|
6.8 g 0 mg |
6.8 g 0 mg |
Fat, total
|
Less than 1 g Less than 1 g Less than 1 g Less than 1 g Less than 1 g |
Less than 1 g Less than 1 g Less than 1 g Less than 1 g Less than 1 g |
Cholesterol |
0 mg | 0 mg |
Carbohydrate
|
78.4 g Less than 1 g |
78.4 g Less than 1 g |
Dietary Fibre |
1.7 g | 1.7 g |
Sodium |
Less than 5 mg | Less than 5 mg |
Potassium |
125 mg | 125 mg |