Nutrition
Rice packs a nutritious punch and contributes valuable nutrients to a balanced diet. With carbohydrate, protein, vitamins and minerals, rice is a tasty and versatile grain-based food for people of all ages.
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Facts About Rice
Rice is one of the most popular foods in the world.
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When it comes to keeping our bodies in great shape, rice comes up trumps. In fact, scientific research shows the world's healthiest people consume rice as a staple food in their diets. Rich in carbohydrate, a source of protein and low in fat, it's an excellent food for the body, heart and brain. It's an unmistaken palate pleaser too!